RENEW Your Mind, Refresh Your Soul
Do you ever feel like life is moving so fast that your soul barely has time to breathe? Between responsibilities, commitments, and the never-ending to-do list, it’s easy to neglect the most important part of you—your soul. But here’s the truth: Your mental, emotional, and spiritual well-being MATTERS.
This weekend, I had the privilege of speaking at a powerful Mental Health Fair, where we unpacked the truth that our mental health is just as vital as our physical health. Romans 12:2 reminds us, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” That renewal isn’t just a one-time event—it’s a lifestyle. And it starts with soul care.
That’s why I’m inviting you to the RENEW Soul Care Mini-Retreat on April 5th—a sacred space where you can pause, realign, and refresh your spirit. We’ll dive into Bible study, breath work, guided meditation, visualization, prayer, and even light bites and juicing to nourish you from the inside out.
Imagine walking away feeling lighter, clearer, and deeply connected to God’s vision for your life. Are you ready to step into renewal?
Here Are Three Daily Tips to Renew Yourself as We Spring Forward:
Start Your Day in the Word – Begin each morning with Scripture and prayer to align your thoughts with God’s truth.
Take Soulful Pauses – Set aside 5-10 minutes throughout your day to breathe, reflect, and invite God’s peace into your heart.
Speak Life Over Yourself – Use affirmations rooted in Scripture to declare confidence, joy, and renewal over your life.
Would you like more info on soul care? Well, join us on April 5th for the Soul Care Mini Series! We are already half filled so register today!
