Anxiety can cloud your mind, but God calls us to renewal. Through breathwork and guided meditation, you will learn to release stress, quiet anxious thoughts, and align your heart with His peace. As you inhale deeply, you’ll invite in God’s presence, and as you exhale, you’ll let go of fear, doubt, and worry.

Come breathe, be still, and allow God to renew your mind—because true transformation begins with rest in Him.

Too often, we carry burdens God never intended for us to bear. Through journaling, visualization, and reflection, you will learn to release what weighs you down and embrace how God sees you—worthy, loved, and whole.

As you put pen to paper and open your heart, you’ll find freedom in surrender and clarity in who you are in Christ. It’s time to let go, trust, and rise into the woman God created you to be.

Your body is a temple, and what you consume has the power to energize your spirit, refresh your mind, and restore your strength. At the Soul Care Mini-Retreat, you’ll enjoy light, nourishing bites and fresh, healing juices designed to fuel your body and uplift your soul.

Just as you feed your soul with the Word, you’ll nourish your body with life-giving foods, leaving you feeling empowered, refreshed, and ready to rise!